In 100 g (Grams) of McDONALD'S, Hash Brown there is 20 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, Hash Brown.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

McDONALD'S, Hash Brown

McDONALD'S, Hash Brown is a type of Fast Foods. The most significant nutrients in McDONALD'S, Hash Brown are listed below.

Water	50.42 g	50.42%
Energy (calorie)	271 kcal
Energy (joule)	1133 kJ
Protein	2.48 g	2.48%
Total lipid (fat)	16.3 g	16.3%
Ash	2.25 g	2.25%
Carbohydrate, by difference	28.56 g	28.56%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	0.54 g	0.54%
Sucrose	0 g
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.24 g	0.24%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	25.23 g	25.23%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	99 mg	0.10%

Nutrients in McDONALD'S, Hash Brown